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      Workshop | Introduction to meditation on calm-abiding in Downtown in Toronto


      • Workshop | Introduction to meditation on calm-abiding in Downtown Photo #1
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      November 3, 2019

      Sunday   2:00 PM

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      Workshop | Introduction to meditation on calm-abiding in Downtown

      Meditation is recognized wordly as an overwhelming method for restoring our inner peace, stabilizing our mind, understanding and managing our emotions and stress of daily life. This workshop aims to introduce Bouddha's teaching on concentration meditaiton, and provide some basic but extremely powerful and beneficial ways to develope a more joyful and serene mind; it was elaborated on the basis of the book "How to Meditate", written by Lama Samten, according to Tibetan Buddhist philosophy.   This 2:30 hours of workshop allows us to take the first contact towards the meditation, understand its benefits and focus on the basic but important techniques of practice. Registration required, LIMITED PLACES.​   Octobre 6th, Sunday afternoon ( 2pm till 4:30pm) Downsview Public Library, meeting room 2, 2793 Keele Street, Toronto, ON, M3M 2G3   Octobre 20th, Sunday afternoon ( 2pm till 4:30pm) New Toronto Public Library, meeting room, 110 Eleventh Street, Toronto, ON, M8V 3G5   November 3rd, Sunday afternoon ( 2pm till 4:30pm) Lillian H. Smith Public , meeting room A, 239 College Street, Toronto, ON, M5T 1R5   Novembre 17th, Sunday afternoon ( 2pm till 4:30pm) Scarborough civic centre, meeting room, 156 Borough Drive, Toronto, ON, M1P 4N7   contribution : 20 $ To book your spot : www.paramitacentre.org

      Categories: Kids & Family | Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.