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      Oxygen Advantage in Toronto

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      June 26, 2020

      Friday   9:00 AM

      781 Spadina Road
      Toronto, Ontario M5P 2X5

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      Oxygen Advantage

      9:30am - 5pm  DAY 1 An introduction to the Oxygen Advantage® Program Screening and addressing breathing pattern disorders in athletes Breathing anatomy and physiology Improving muscle oxygenation Oxygen Advantage® breathing workout Addressing exercise induced asthma Sleep disordered breathing and its impact on sports performance Mastering the Oxygen Advantage Oxygen Advantage® breathing workout 9:30am - 5pm(also attended by athletes) DAY 2 Introducing the Oxygen Advantage® The science of breathlessness Improving breathing efficiency Maximising muscle oxygenation Simulating high altitude training Improving VO2 max and AT Oxygen Advantage® breathing workout Delaying the onset of lactic acid and fatigue Enter the Zone Pre-training & competition preparation Tailoring exercises to individual athletes 9:30am - 5pm  DAY 3 The Oxygen Advantage® business marketing and support Teaching the Oxygen Advantage® Overcoming respiratory muscle fatigue Reducing risk of injury Oxygen Advantage® breathing workout Tailoring exercises to individual athletes Completing your Oxygen Advantage® instructor certification requirements

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.