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      The power to change - A half-day course in Toronto

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      January 12, 2019

      Saturday  10:00 AM

      631 Crawford St
      Toronto, Ontario M6G 3K1

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      The power to change - A half-day course

      Date: Saturday, January 12 Time: 10am – 1pm Cost: $25  Location: Kadampa Meditation Centre, 631 Crawford St., Toronto, M6G 3K1 About the Course This workshop is designed to help people start off 2019 with all the tools needed to build and sustain a strong meditation practice, one that will bring about lasting change in terms of our ability to withstand the challenges of life, and to maintain a peaceful mind through the most difficult of situations. In this workshop, we will look at mental habits and ways of thinking which limit our ability to change. We will start the work of undoing these minds and replacing them with positive ways of thinking. Schedule The course will consist of two sessions and one break. Each session will include guided meditation and a talk. There will also be a chance to ask questions. 10:00-11:15am | Teaching with Guided Meditation 11:15-11:45am | Coffee/tea Break 11:45-1:00pm | Teaching with Guided Meditation

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.