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      Learn to Meditate: Start a Daily Practice in Toronto


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      November 11, 2017

      Saturday  10:00 AM

      631 Crawford St
      Toronto, Ontario M6G 3K1

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      EVENT DETAILS
      Learn to Meditate: Start a Daily Practice

      Learn to Meditate: Start a Daily Practice Saturday 11 November | 10:00am-1:00pm With Kadampa Teacher, Christine Reeves About the Course Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. ​ Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. ​ “When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” – Geshe Kelsang Gyatso About the Teacher Christine Reeves has been studying Buddhism and practising meditation for over 15 years. Studying on the Teacher Training Program, Christine is known for her clear and powerful teachings. She shares her experience of how to integrate Buddha’s teachings into the context of day-to-day working life in an inspiring and practical way. Cost & Booking $25 | Free for Members The course will consist of two sessions with a half hour break. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome. Registration Opens from 9:15am. Please arrive 10 minutes before the first session. Course Schedule 10:00-11:15am | Teaching with Guided Meditation 11:15-11:45am | Tea Break 11:45am-1:00pm | Teaching with Guided Meditation

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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